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Open your avocado and pit it using the large knife. Softly tap the avocado seed with the blade of the knife (please be careful!) and twist to remove the pit.
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Scrape the avocado into the bowl and mash with a fork. I like to whip mine up pretty smooth.
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add in your salt, onion powder and chili flakes. Taste and adjust.
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Cut your mango along the pit so you have two equal halves. Take one half and create a grid pattern with your knife.
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Now cut the mango sections off into your bowl of mashed avocado.
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Add in your fresh herbs. I used green onion, but if you are a fan of cilantro this would be the perfect opportunity to include it into a dish.